ELITE GROUP TRAINING
HIGH END PERSONAL TRAINING IN A GROUP
All the precision of one on one coaching at a fraction of the cost. 7 clients per coach.
INDIVIDUAL PROGRAMS. GROUP ENERGY.
Elite Group Training at Sirens and Titans is not a group class. Every individual in the session trains on their own individually designed program, built specifically for their goals, their sport, and their body. You train alongside others but never do the same workout as the person next to you.
7 clients per coach. This keeps the coaching quality high and ensures every individual receives real attention, real corrections, and real results every single session.
This is the closest thing to private training available in a group setting. If you are serious about your performance and want elite coaching without the one on one price tag, this is your program.
- ✓7 clients per coach
- ✓Individual program for every individual
- ✓Coached and corrected every rep
- ✓Programs updated and progressed continuously
- ✓Sport specific training available
- ✓All fitness levels welcome
EVALUATION
Every new individual begins with a full movement and fitness evaluation before their first group session.
PROGRAM DESIGN
Your individual program is built based on your evaluation results, goals, and sport demands — whether you are an athlete or not.
COACHED TRAINING
Train in a group of 7 or fewer individuals, each on their own program, coached the entire session.
READY TO START?
Every client begins with a full evaluation.